PoseMethod® of Running is the only method that is scientifically proven to reduce the stress on the knees by over 50%! Dr. Romanov created the PoseMethod® in 1977 to teach runners how to run efficiently and injury free. Using correct technique to run, you can reach all of your goals faster and pain free. Novice runners to elite will all benefit from PoseMethod®.
Valerie has been working with Dr. Romanov for 10 years and is a Master Level Pose Coach. All RUNATX coaches are trained by Valerie &/or Dr. Romanov and bring the highest quality of skill training to our runners.