Online Training

Video Coaching

2 videos, 1 set of drills – $79.00

  • Send in your video for analysis of form, get the review
  • Get a set of skill drills to practice
  • 2nd review 4 weeks later to monitor your progress.

 


buy-now79

running


Video Coaching + Learn to Run Program

4 videos + 4 drills – $129.00

  • 4 week progression of learning how to run Pose Method with a weekly video analysis to make sure you are learning the correct movement.
  • Get a set of skill drills to practice and send in a video to make sure you are progressing correctly.

 


buy-now129

Video Coaching + Learn to Run + Training Plan

4 videos + 4 drills + training plan – $159.00

  • 4 week progression of learning how to run Pose Method with a weekly video analysis to make sure you are learning the correct movement.
  • Get a set of skill drills to practice and send in a video to make sure you are progressing correctly.
  • Learn training plan to learn how to run as you are training for your event – make sure you reach your training goal efficiently and injury free. Get ready to PR your next event!

 


buy-now159
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